What to do when you can't sleep...

[screaming_emu]

Alright guys, here's the deal. Its 2:50AM and I'm pretty tired. But when I crawl in bed a lot of the time my body is ready to sleep, but my brain gets bored and begins going at 400 mph. Its not that I have anything particular on my mind that I need to get off it, its just that I begin doing a lot of thinking about pretty much anything when I crawl in bed. I dont want to take sleeping pills, because I hear they're easy to become dependant on. But is there anything that you do when you can't sleep that helps?

I've read that its best not to do other things such as read, eat, etc on your bed, because then your brain doesn't associate it as a place only to sleep, but a place to do many other things. I've also heard that if you can't sleep, dont just lay there and roll around getting more frustrated by the moment. Get up and do something to take your mind off it for a bit. Which is why I'm on my computer again. My roomate is sleeping, so I dont want to turn on the light to read anything. So...any sugestions? Thanks in advance.

[mikecweb]

All this means is that your prolly not tired enough. For me its waking up in the middle of the night. I go to bed at 12:00 and here I am at 4:00 looking at plane pics. I can't go to sleep again until I'm tired enough. Looking through plane pics is very relaxing for me and will usually make me tired. I also enjoy reading my Cessna POH. Talk bout boring. It'll put you right out.

[screaming_emu]

Yeah, but you're an embry riddle student, what do you know? J/K, i'm just fulfilling my duty as a UND student to poke fun at you You guys beat us in the flying competition anyway. I believe you had 179 points, then it was us in 2nd with 171, and third was Western Mich with 99...tells you something about both our schools, eh? How you like Riddle BTW? I tried adding you to my AIM buddylist so I could give you a hard time in person, but either you haven't been on, or I put the wrong name up.

[Leftseat86]

Have a good wank-off session. Usually gets me all tired, then I'm out like alight. Works everytime for me

-Clovis

[indian airlines]

Whats wank off?

[Leftseat86]

Whats wank off?

Sling the shlong, spank the monkey, etc...?!

*masturbation* lmao

-Clovis

[nyc_spotter]

I go watch the BBC. The British accents put me to sleep.

[Katamarino]

Re: What to do when you can't sleep...

I've read that its best not to do other things such as read, eat, etc on your bed, because then your brain doesn't associate it as a place only to sleep, but a place to do many other things.

Oh but there ARE other fun things to do in bed... :P

[mikecweb]

Yeah, but you're an embry riddle student, what do you know? J/K, i'm just fulfilling my duty as a UND student to poke fun at you You guys beat us in the flying competition anyway..

Now that I have switched majors I'm going to join the flight team this year. So I can personally kick UNDs ass.

[Leftseat86]

Re: What to do when you can't sleep...

I've read that its best not to do other things such as read, eat, etc on your bed, because then your brain doesn't associate it as a place only to sleep, but a place to do many other things.

Oh but there ARE other fun things to do in bed... :P

Such as?

-Clovis

[Katamarino]

Oh lord, you have a picture of that lady in your signature and you need it explaining to you!? :P

[JCS17]

I pop in a tape of a Joe Leiberman speech, I'm out cold before he finishes the first sentence.

[Leftseat86]

Oh lord, you have a picture of that lady in your signature and you need it explaining to you!? :P

No, I just wanna know what kind of fun things YOU like to do in bed

-Clovis

[Katamarino]

Please! Have some manners on an open forum PM is there for a reason :P (And dont think you'll have any more luck there you dirty boy! ) I was of course referring to reading some high class literature

[Leftseat86]

Please! Have some manners on an open forum PM is there for a reason :P (And dont think you'll have any more luck there you dirty boy! ) I was of course referring to reading some high class literature

Oh just like me...I'm into high class prostitu....errrrrrrrrrr litterature aswell My favorite book is 1984 by Orwell.



-Clovis